Dom John Main

Dom John Main - the founder of the modern Christian Meditation movement. John Main rediscovered the authentic practice of mantra-based christian meditation by studying the ancient works of John Cassian.

WCCM website

Visit - the World Community for Christian Meditation website.

‘Maranatha’ is an Aramaic word from the time of Jesus, meaning 'Come Lord'. It can be found in Revelation 22.20 (the penultimate verse in the New Testament) and has been used as a prayer word since earliest days of Christianity. When meditating, use it simply as a focus for your attention, without thinking about the meaning of it.

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Bere Island: The birth place of Laurence Freeman's mother and a place to which he has returned from time to time for periods of prayer and solitude. In his book “Jesus, the Teacher Within”, Laurence uses his rediscovery of the island as an allegory of the search for personal identity and the gradual separation of reality and illusion we all need to make in order to grow spiritually.

Scenes from Guildford: The historic town of Guildford is located between the rolling North Downs and the winding River Wey. It has an interesting past that hails back to Saxon times.

Hove: scenes from the sea front.

Laurence Freeman: a Benedictine monk and priest of the Congregation of Monte Oliveto, and director of WCCM. He is also the founder and director of the John Main Center for Meditation and Inter-religious Dialogue at Georgetown University, and author of many books and articles for the Tablet particularly, and a member of the Board of Medio Media.

Central London, viewed from Greenwich Observatory. Can there be space for quiet contemplation in a city like this? Well yes actually! Saint Marks Church in Islington, hosts the London Christian Meditation Centre. Cockfosters Retreat Centre also offers a range of meditation retreats throughout the year, and further meditation events take place at St Peter’s Centre for Meditation and Peace, at Vauxhall, and at Westminster Cathedral

Views, from Loweswater Village Hall. Usually, once a year in the summer, the Cumbrian Christian Meditation group meet here. The hall provides one of the most panoramic views in the Lake District looking up the valley that holds Crummock Water and Buttermere, to Great Gable, which is wreathed in cloud on this occasion.

The Newsletter is released quarterly and is the main source of information for many many members of the Community. In it you will find sections covering news of the Community's leaders, forthcoming retreats and events and a message from Father Laurence Freeman. Contact Saint Mark's Church if you want to receive it. There are details at the foot of this webpage.

North Staffordshire includes the City of Stoke-on-Trent and Newcastle-under-Lyme and their surrounding areas. There are currently three groups in the area: May Bank (Newcastle), Longton (Stoke) and Stone.

Benedictines: John Main, the founder of the World Community for Christian Meditation, and Laurence Freeman, the Community's current leader; a sketch of the Christian Meditation Retreat Centre at Cockfosters and one of the corridors at the monastery of Monte Oliveto.

The Open Gate: a retreat house run by the Community of Aidan and Hilda on Lindisfarne, Northumberland. Courses and retreats on many aspects of christian spirituality are provided each year.

Oxford: Britain's oldest university town.

Portsmouth Catholic Cathedral was built in 1882 and is situated close to the City centre and the home of the Royal Navy.

Waterfall, in the grounds of Rydal Hall, near Ambleside. Meetings organised by the Cumbrian Christian Meditation group often take place here. The mountains of the Lake District make an inspiring backdrop to the grounds of the hall and remind us that although the path of meditation can sometimes appear rather steep and craggy, there is a way to the summit.

Autumn Colours, in the grounds of Rydal Hall, near Ambleside. Meetings organised by the Cumbrian Christian Meditation group often take place here. The mountains of the Lake District make an inspiring backdrop to the grounds of the hall and remind us that although the path of meditation can sometimes appear rather steep and craggy, there is a way to the summit.

Shrewsbury: typical half timbered houses in the town and plate glass windows in the cathedral

Lindisfarne Slakes, in the fading light of a late February afternoon. The tranquility of the sea and sky on this day, might remind us of our quest for tranquility of mind and spirit during meditation.

Staffordshire Moorlands at the southwestern end of the Pennines, provides an opportunity for solitude. The Staffordshire Peak District is distinctly quieter than its more famous Derbyshire neighbour!

Scenes from Surrey famous for its gardens and picturesque villages, and also an area where WCCM UK is very active, with a good number of groups and local events

Painted Ceiling, in one of the corridors of the Vatican Museum, leading to the Sistine Chapel.

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Scenes from Bere Island John Main, Laurence Freeman, Cockfosters, Monte Oliveto Waterfall and pool at Rydal Hall Ceiling paintings in the Vatican Museum WCCM Doves Autumn colours at Rydal Hall Views from Loweswater Village Hall Lindisfarne Slakes Views from Loweswater Village Hall WCCM Newsletter John Main, Laurence Freeman, Cockfosters, Monte Oliveto Scenes from Bere Island

Welcome to Medio Media

Medio Media is WCCM's bookshop. The main online facility can be found at www.mediomedia.org but everything is priced in US dollars and distribution is normally restricted to the USA and Canada.

However, Medio Media also have a branch in London which takes telephone orders and can usually deliver goods within a couple of days. The London Centre may also be able to get items from the US site posted to the UK if they are not stocked in this country. Many of the items on the USA site are available from the London branch but does not stock all of the books on contemplative prayer, meditation aids and gift items.

You can download the UK Medio Media Catalogue here and you can contact Medio Media on 020-7278-2070 Monday to Friday during normal office hours. Also see the new products available below.

New in July 2010

Cover Sheet

Meditation - The Way of Faith (2009)

Laurence Freeman OSB

Not just Belief . A new understanding of Faith To live in faith is to live in love. Belief, orthodoxy, morality and culture will be coloured by their faith context, but the essence of faith is selftranscendence. Faith is our capacity to go beyond the self-centred priorities of our ego and to centre in another, in God, where we find unity, love. So faith is a way of living and also a process of growth. And it requires not just time but also the will. The person of faith makes this growth process the central value in all they do and in all their relationships. Faith therefore is an important determining factor not just for our personal and spiritual lives but also for our social life, our political life, and our civilization. Meditation, Fr Laurence says, makes us see the meaning of being a faithful human being. Repeating the mantra, returning to it throughout the meditation, takes us beyond selfconsciousness to a place of union where the prayer of Christ is fulfilled: IIMay they all be one as we are one."

Three audio CDs from the Fara Sabaina Retreat, Italy, 2009

Product Code: #6164

Price: £13.50

You can download a flier with full details of this product here


Cover Sheet

Wholeness and Holiness

Fr Joe Pereira

Fr Joe Pereira speaks of the body as a vessel of holiness which needs to be integrated with the mind and spirit in coming to wholeness. One cause of distractions in meditation, he says, can be due to a lack of physical conditioning. Fr Joe teaches some simple breathing and stretching exercises to prepare the body for meditation and help in sitting 'upright and still' as John Main taught. "There are two energies in the body, " Fr Joe explains, lithe energy of life which is in the spine, and the energy of intelligence which is mainly in the front brain. When the energy of life is made to move upwards, and the energy of intelligence is made to drop downwards, they meet in the heart. " Then concentration is easier. Yoga, he says, can help many meditators to let go of the ego and to welcome the Spirit of the Risen Lord dwelling in our hearts.

Four audio CDs

Product Code: #6165

Price: £15.50

You can download a flier with full details of this product here


Cover Sheet

John Main - A Biography

Paul Harris

This booklet tells the story of John Main through
letters, anecdotes, reminiscences by family, friends
and colleagues. A collection of photographs adds a
personal touch to this story. The booklet gives a new dimension to our understanding of the man, the monk, and his teaching. Fr Laurence Freeman, Fr John's spiritual successor, says: "It is important to see how John Main's pilgrimage and mission were fully inserted into
his humanity. It is the authenticity of his life that in the final analysis teaches us."

Book 88pp

Product Code: #6015

Price: £6.25

You can download a flier with full details of this product here


Cover Sheet

When God Disappears

Extracts from the 2009 John Main Seminar

Robert Kennedy, the author of Zen Spirit, Christian Spirit and Zen Gifts to Christians, is one of three Jesuits in the world called ‘Roshi’ or Zen Master. He is  also a psychotherapist and professor of theology at St Peter’s College in New Jersey. He is a representative of the Institute for Spiritual Consciousness in Politics at the United Nations.

As a Christian Fr Kennedy has found meaning and deep reverence in the practice of Zen Buddhism. He conducts  sesshins (Zen retreats) in the United States, Mexico and Ireland.  They reflect the Jesuit statement on mission and inter-religious dialogue, which calls on Jesuits to be  familiar with other religious traditions and even immerse with them in theological exchange and a dialogue of life, action and religious experience.

While still young Fr Kennedy went to Japan to teach at the Jesuit University in Tokyo. He found himself confronted by a  foreign culture indifferent to Christianity and to much that was dear to him. This incited him  to enter into dialogue with Zen.

In these talks given at the John Main Seminar 2009 Fr Kennedy uses the traditional Zen approach to teaching through questioning and through art. The talks are structured around twelve koans (a story, question, or statement whose meaning can't be accessed by rational thinking, yet may be understood by intuition). The koans, beautifully illustrated by Amy Yee’s paintings and by Fr Kennedy’s calligraphy, can be found in the elegant leaflet enclosed with the CDs.

Four audio CDs

Product Code: #6166

Price: £22.50

You can download a flier with full details of this product here

New in February 2010

Cover Sheet

The Shape of a Wave (2009)

Monte Oliveto Talks

Laurence Freeman OSB

"What is the meaning of life?" The universal question. In the fourth century, John Cassian travelled to the Egyptian desert to seek the answer from Abba Moses. In these talks, Fr Laurence unites ancient and modern perspectives using the metaphor of a wave - a dispersion of energy from a point of origin revealing the deep meaning caught in the flow of love itself. Meditation within the practice of love and prayer brings clarity and acceptance to the seeker.

5 CDs

Product Code: #6163

Price: £18.00


Cover Sheet

Community of Love

John Main OSB

Much of this newly republished book reveals Fr John's thoughts on a wide range of subjects, not specifically on meditation. He turns his contemplative vision to illuminate many contemporary issues, with clear, striking insights for modern people on major issues of today, which originate in the experience of God. The book includes John Main's well-known essay "Death - The Inner Journey".

Book 195pp

Product Code: #6009

Price: £8.00


Cover Sheet

A Short Span of Days

Laurence Freeman OSB

Death is a reality that we instinctively try to avoid or deny. But when confronted with the reality of it, we can either break down and disintegrate, or break through and transcend. In the reprint of this groundbreaking little book, Fr Laurence shows us how meditation opens the way to this understanding. In meditation, as we drop all immediate concerns and become silent, we experience loss and separation. We taste death, and our fear of it gradually loses its power, leaving us free to see life's ultimate horizon. In that new vision we find meaning and the gift of wisdom.

Book 65pp

Product Code: #6025

Price: £5.25


David Wood, one of our former National Coordinators, has compiled a new book with a humorous note: God's hotel - Godspotting in all directions.

You can download a description of its content and ordering details here.


WCCM Birds

Updated: 13-07-2010